Period-proof workout clothes are designed to help those who menstruate exercise — while they're menstruating — without having to worry about unexpected and frustrating leaks. Depending on the person's ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...

Between tampon commercials that represent period blood as blue dye and pop-culture tropes of a moody woman who's unable to function during ‘that time of the month’, outdated representations of the ...

Let’s face it: Getting your period is annoying. Fortunately, though, there are some great ways to get ahead of your symptoms and make your period a little bit easier. Here are five tips to make your ...

Period Pain Relief Tips: Periods or menstruation are a sign of good health for girls and women. During this time, it is normal to have pain in the stomach and lower back. But, let us tell you that not ...

Periods can cause plenty of uncomfortable symptoms. These symptoms vary from person to person, but they often extend beyond physical discomfort, like cramps, fatigue, and headaches. It’s very common ...