In the clip uploaded by @shezzlee, the person recording the video is ... The young man can be seen listening to upbeat music despite people being asleep in the shack—lol. As the music played ...
But is it just a cool thing or does music actually add to your exercise? Many people like listening to upbeat music or even rock music to pump up their energy and motivate them to work out harder ...
Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic ... To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at ...