Borders and boundaries. We hear a great deal and often about borders. There are heated discussions on both sides of this issue. Countries need borders, and they need to be protected. Rules for ...

What are personal boundaries? According to the University of California, Berkeley’s University Health Service, personal boundaries “are the limits and rules we set for ourselves within ...

Personal Boundaries. Personal boundaries are sets of guidelines that determine how we interact with others, how we take care of ourselves, and how we allow others to treat us.

Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because ...

It’s important because healthy personal boundaries help maintain a positive self-concept. It’s important because I can take better care of myself and not allow other people to define who I am.

In the intricate dance of social interactions, boundaries act as the invisible lines that keep us comfortable and secure. Yet ...

Discover the boundary issue destroying relationships. Learn how unclear limits create chaos and practical strategies to establish healthy boundaries ...

My boundaries are kind of libertarian, as well. They have that snake flag outside their house that says “Don’t Tread on Me.” They also keep snakes as pets.

So, use these tips for personal boundaries in order to create a better work-life balance. RELATED: How To Set Healthy Boundaries — So You Stop Getting Hurt.

This article was originally published with the title “ COVID Expanded the Boundaries of Personal Space--Maybe for Good ” in SA Mind Vol. 33 No. 1 (January 2022), p. 22 doi:10.1038 ...

I have been a counselor educator and a therapist in private practice for 40 years. Like many beginning counselors, I wanted people to feel better and to solve their own dilemmas. I followed the ...