After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

Becoming a founder and CEO of a life coaching company at age 36 was not part of my life plan. I never went to business school or studied entrepreneurship. When I founded my company, I had never heard ...

A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.

When life feels overwhelming—when anxiety, depression, or frustration keep you from truly connecting with others—you deserve a space where you feel heard and valued. In our sessions, you’ll experience ...