January is the month of the year when motivation to work out is at an all-time high. You’ve thrown out the holiday treats and are ready to get back on track with your health goals. For many, this ...

More and more people are turning to AI chatbots for fitness advice – but personal trainers tell Harry Bullmore that, while it ...

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App ...

Whether you are a new gym-goer or a seasoned visitor, you could likely benefit from a personal trainer. The gym can be an uncertain place for some people, especially when you are walking through those ...

The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...

Finding a weekly workout routine can be tough. What exercises should you do on what day, for how long, in what combination? I asked Maillard Howell, a personal trainer in Brooklyn and co-owner of Dean ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Going for the gains this summer? Maybe it’s time ...

Jennifer Aniston's personal trainer has shared some insights into her fitness regimen and how the Friends alum has maintained her fit physique at the age of 56. Dani Coleman, a fitness guru, revealed ...

Get a jumpstart on the New Year’s Resolution you or a loved one might have made last year but didn’t stick to with today’s deal of the day! Get 5 one-on-one personal training workout sessions with ...