Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

If you have had a heart failure and even a mild activity makes you breathless, you might wonder if sexual activity is safe ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

Physical activity volume was positively associated with ADHD symptoms while variability was negatively associated with ADHD symptoms.