From Cradle to School: Let's Play and Explore! F or our little whirlwinds, kids and teens, the key is fun and variety. They need a whopping 60 minutes of physical activity every day! This doesn't ...

To find out, the authors of the latest study used physical activity data captured by hip accelerometers worn — for at least 10 hours on four or more days — by adults who were age 40 or older ...

Evidence on physical activity and osteoporosis prevention for people aged 65+ years: A systematic review to inform the WHO guidelines on physical activity and sedentary behaviour. https://ijbnpa ...

Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements have value in indicating conditions where an increase in physical ...

Objective To summarise the current evidence on the effects of physical activity (PA) interventions on cognitive and academic performance in children, and formulate research priorities and ...

The modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities. While professional success is important, it’s crucial to remember that ...

Study links preteen physical activity with better mental health later. The benefits were more obvious for boys, according to a study of children in Sweden. June 2, 2025. 2 min. Summary.

Losing weight isn't just about eating less—it’s about moving more too. This guide highlights seven key benefits of combining exercise with a healthy diet to achieve sustainable and lasting weight loss ...

Physical activity is essential for aging well and can help prevent or reduce disease in more than 30 chronic conditions, such as coronary artery disease, heart failure, type 2 diabetes mellitus ...

This programme focuses on developing your skills in research, policy, and practice in the combined fields of diet, physical activity, and public health. The development of these skills is vital in ...