Incorporating physical activity and exercise can help improve health outcomes and quality of life for people living with systemic lupus erythematosus (SLE). Recently, an international task force ...
Physical activity is super important, but how much should we be getting? How does this amount differ between children, adults and older adults? How do we know that an activity is vigorous enough to ...
New research shows that just 20 more minutes of exercise per day can lower your risk of being hospitalized in the future. Researchers saw this association with nine health conditions. Experts offer ...
This New Year’s Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...
Professor of Pediatrics in the Faculty of Medicine and Senior Scientist at the CHEO Research Institute, L’Université d’Ottawa/University of Ottawa Mark S Tremblay has received research funding from ...
In a recent study published in the British Journal of Sports Medicine, a group of researchers assessed the impact of low physical activity (PA) on life expectancy and potential gains from increased ...
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