How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Overall, they found touch can benefit human physical and mental health no matter one's age or current state of wellness, ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

A total of 31 papers met the inclusion criteria and were included. Conclusion The present meta-analysis demonstrated multiple broad-spectrum benefits of recreational football on health-related ...

This persistent and debilitating fatigue profoundly affects patients' quality of life, posing a heavy psychological and physical burden. This challenge served as the basis for a 2024 doctoral ...