Physical Wellness: This dimension of wellness refers to the state of the body and its ability to function optimally. It includes regular physical activity, a balanced diet, and adequate sleep.

In the newest Student Voice survey, many students say their physical health and wellness is getting in the way of their academic success. Half of students say their physical health and wellness ...

Holistic health is defined as considering multiple dimensions of wellness, including physical, mental, emotional, and spiritual aspects. In Western medicine, these dimensions are often overlooked ...

7 Dimensions of Wellness for LGBTQ Wicked Fabulous Healing Crystals Boho Zen Jewelry for Healing and Protection A new wellness guide centered around the Seven Dimensions of Wellness - physical ...

Physical therapy is a non-opioid rehabilitation strategy that helps people manage injuries. Learn from experts about its types, which one to go for and more.

“The wellness umbrella encompasses the physical aspect, but we feel that in order to be healthy, you need to be healthy both physically and in your mindset,” Lillie said.

In-home physical therapy can help individuals return to their normal activities after a surgery, illness, injury or other condition. Read more here.

Too often, we fall into the trap that God only cares about our spiritual health, neglecting the physical and emotional aspects of who we are. Now is the time to reclaim true wellness.

Through layout examples, the following article brings tips for incorporating wellness products –spa and workout equipment– into architectural design.

Kulick: The mindset we enter the new year with will help shape the year ahead. Consider these eight areas of wellness.