The 5 second leg test is a simple self-check that looks for swelling in the legs or ankles as a possible early warning sign ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

It also “significantly” cut heart and kidney disease risk.

3 Faculty of Sports Sciences, Universidad Europea de Madrid, Madrid, Spain 4 Faculty of Biomedical and Health Sciences, Universidad Europea de Madrid, Madrid, Spain 5 Department of Sports Science and ...

Please provide your email address to receive an email when new articles are posted on . In women, daily vigorous intermittent physical activity was tied to lower risks for major adverse cardiovascular ...