Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Human beings need to engage in physical activity to stay healthy. But too many children are not getting the exercise they need. Only 50% of boys and less than 34% of girls between the ages of 12 ...

CHARLOTTE, N.C. — If your child plays a team sport, the benefits may go beyond athletic skill. A recent study from the ...

An innovative exercise program co-designed by Murdoch ... During the eight-week program, the children improved their physical strength and coordination and grew in confidence.

Mental health disorders, especially depression and anxiety, rank among the leading causes of disability worldwide.

which employ chronic exercise interventions and target healthy children (age 6–12 years) and adolescents (age 13–17 years). We defined chronic exercise as physical activity (PA) which consists of ...

The problem of obesity in children has increased considerably in India in recent years. It leads to serious health ...

Researchers at UBC conducted a survey of more than 26,000 children in Grades 6 to 8 and found that only four per cent are ...

A 2020 review of studies found that regular exercise can contribute to an improved body image. A 2021 study involving secondary students found that physical activity could increase self-compassion ...

Megan Rezvani of High Rez Fitness, a youth and adult personal trainer, swim instructor, and former physical education teacher, will lead the 8-week program starting in late March.

There are limited therapeutic options for patients with persistent postconcussive symptoms (PPCSs). Most PPCS assessments focus on subjective measures of progression and symptom monitoring. While ...