Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the ...

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In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and mental disorder risks among children and adolescents over a ...

Physical abilities fade as we age, but many of us like to think that won't be an issue until we're well into our golden years ...

The research found physical fitness starts to decline at 35, much earlier than some people believe. The Karolinska Institutet ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health ...

A 47-year longitudinal study of the general population reveals that physical peak occurs around age 35, followed by a decline ...

Neurodiverse individuals often face unique challenges to physical fitness, creating calls for more tailored approaches to promoting physical fitness and healthy lifestyles within this population.