PACE CNY Physical Therapists Jessica Truesdell and Mike Ritter joined Bridge Street to walk us through what PACE CNY has to offer to help seniors stay ... and streaming video, head to WSYR.

Wearable fitness trackers and smartwatches promote physical well-being by tracking ... allows users to make the type larger. Seniors can use video call apps to catch up with loved ones and read ...

Regular exercise is crucial for physical and mental health ... an exercise scientist who runs STEPS Fitness in Nashville, Tennessee. Kathryn Dettwiller, 77, got pushed into exercising 34 years ...