Articulating a comprehensive definition of health and disease has been a historically intricate task. The earliest conceptual frameworks for health and disease can be traced back to the ancient ...

Remember that time you nearly trained to exhaustion and thought to yourself, “I can’t go on. I can’t finish.”? Or maybe even long after an injury recovery you psyched yourself out from doing something ...

Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

Exercise has many benefits, both curative and preventive, for physical and mental health. Any amount of exercise, even if it falls below the suggested amount, is likely to produce benefits. Exercise ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Fei, a mother of three, has two children diagnosed with Autism Spectrum Disorder (ASD). Her son Ben, 8, who also has weak core muscles attributed to autism, had received physical therapy (PT) since he ...

Whether you’re stuck in line at the bank, your teething baby is crying through the night (still), or you’re waiting on a decision after a series of high stakes job interviews, sometimes you need to ...

In the newest Student Voice survey, many students say their physical health and wellness is getting in the way of their academic success. Half of students say their physical health and wellness ...

What do you want most out of life? When asked this question, many people will say that they simply want to be happy and healthy. What these people might not know is that these two important life goals ...

When you laugh, your body responds in ways that promote healing, relaxation, and resilience. Laughter is more than a spontaneous reaction to something funny. It’s a natural and powerful tool that can ...