New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Quad City Area employers gathered at the Waterfront Convention Center to learn how to implement programs to improve the ...

The government should address mental health for blue-collar workers by enhancing legislation, expanding coverage of ...

The mental and physical health of these "sandwich carers" is more likely to deteriorate over time, a new study published in the journal Public Health says. Advertisement "These individuals ...

Boosting physical health through regular exercise can have a profound impact on mental resilience, reducing stress and anxiety, improving mood, and enhancing sleep quality, making it an essential ...

South Africa faces a growing crisis as chronic vascular diseases affect both body and mind. With one-third of adults battling ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

But for most patients with mental health concerns, addressing any related sleep problems is often a good place to start; it may not be a cure-all, but it will likely bring physical and mental ...

Sandwich caregivers face mental and physical health challenges while balancing care for aging parents and children. Discover ...

Discover effective strategies for employers to provide mental health support for employees with cancer and manage rising healthcare costs.