Mental fatigue affects your focus, decision-making, and cognitive skills. But it can also affect how well you perform physically.

Channel 4 will take on the topic in a new single documentary from Belfast-based Afro-Mic Productions. The programme will ...

As the freed hostages reunite with their loved ones, their road to recovery has just begun. Dr. Hagai Levine, head of the ...

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in ...