Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...
Physical therapy for knee arthritis tends to cost patients more out-of-pocket and involves a lot more hassle than a quick steroid shot to soothe an aching joint. But in the long run, physical therapy ...
Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better. Ask ...
When you are working out or even just performing normal daily activities, knee pain can be debilitating. This morning we were joined by Julie Moon, owner of Moon Physical Therapy, who gave us tips on ...
A team of physical therapy researchers from the University of Colorado School of Medicine have conducted one of the first full-scale studies to assess the effectiveness of in-home physical therapy ...
Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...
Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...