Kim Anami launches transformative course to empower women’s health—fusing feminine vitality techniques with deep holistic ...

Young people are spending more money on health and wellness, including on activities that stretch their definitions ...

Mental wellness isn’t just about the mind—it involves the body, too. Research shows a strong connection between physical and ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

Fitt Insider reports U.S. wellness consumers have $1.1 trillion in spending power, focusing on mental health, nutrition, and ...

When it comes to improving your physical health, most people immediately think of diet, exercise, or medications. But there’s ...

Doctors often neglect their own well-being amidst demanding schedules. Prioritizing consistent self-care, including physical ...

Men who adopt a proactive approach to physical and sexual health can enhance their physical vitality and sexual performance.

A fascinating new study investigates whether or not this celebrity-loved practice can actually help you shed pounds — or ...

Black Men’s Wellness Day was held on Saturday, June 7, at Temple University’s Recreation Complex on North 15th Street. The day offered free health screenings, ranging from ...

On International Yoga Day 2025, explore how yoga goes beyond the mat-offering powerful tools for stress relief, better sleep, ...