We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Engaging in recommended amounts of physical activity ...

Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical ...

In a recent study published in The Lancet Global Health, researchers used data from 163 countries and autonomous territories to investigate the global incidence of inadequate physical activity among ...

Objective To identify the optimal dose and type of physical activity to improve functional capacity and reduce adverse events in acutely hospitalised older adults. Design Systematic review and ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...

A new study adds to the large body of evidence that being in good physical shape can dramatically reduce cancer risk. The study, published Tuesday in the British Journal of Sports Medicine, found that ...

Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than 100 million, new research has found. Physical ...

Share on Pinterest Staying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus Productions/Getty Images. Physical activity of any kind appears to ...

Does sustaining an active lifestyle in midlife lower the risk of dementia? In a February 2019 study highlighted in Neurology, researchers reported that staying both physically and mentally active in ...