Pigeon peas are a winter seasonal delight. Fresh green pigeon peas are nutrient-rich, with vitamins and minerals including Vitamin C and potassium. Served hot with rice it is a comforting dish. 2.Cool ...

The nutritional benefits of pigeon peas are many, from vitamin C to potassium. This rice recipe is quick to make if you have cooked rice handy, and the masala can also be stored for use. 1.Dry roast ...

This recipe, adapted from Moosewood Restaurant Low-Fat Favorites (Clarkson Potter, 1996), turns a traditional Caribbean combination into a tangy salad. Pigeon peas, also known as gandulas, can be ...

“My mum grew up in Uganda, so many of the dishes she made for us were subtly influenced by the food she had experienced there, including this traditional East African recipe,” says Radhi ...

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It’s a muggy, hot afternoon in mid-November and Santo Domingo’s congested streets are packed with whizzing motorcyclists and banged-up taxis. Sidewalks are lined with vendors selling dried-up holiday ...

This hearty, almost meatlike dish gets its alluring fragrance from fresh curry leaves. It makes a great main course eaten hot with Indian flatbread and a dollop of yogurt. It's also delicious as a ...

I’m sitting typing this in my room aboard a cruise ship, a miniature city as festive as a layer cake, as we approach the island of St. Thomas. The water is a gaudy blue. This is my first time in the ...

Adding flour from pigeon peas, one of the world's oldest food crops, could lead to nutritionally enhanced pasta, with quicker cooking times, as well as boosting flavour, according to a joint ...

COURTESY HEIDI BORNHORST Gandule beans, or pigeon peas, grow on large bushes or small trees. Boil or steam the pods to enjoy the peas as a snack similar to edamame. The plants will bear yellow ...

Growing edible crops used to be so hard for Kazy Zanapijo in drought-prone southern Madagascar that she would often have nothing but wild plants and cactuses to feed herself and her children -- until ...