As New Year's Eve approaches, many of us are setting our sights on goals for 2026. If one of your resolutions is to be a tad more active, you've probably already thought about Pilates or Reformer ...

Pilates has been practised for nearly a century. However, in recent years, it’s seen a resurgence thanks to numerous celebrities - from Meghan Markle to Harry Styles - touting its ab-chiselling, ...

Pilates has been the buzzy fitness trend for a while now. And it can seem daunting to attend your first class.

A Brookings native has opened a new workout studio in November, bringing yet another site for residents and students alike to ...

Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes over the years, but the machines that greeted me at a Reformer class last ...

I could have hung out on that Reformer all day. Lying on a sliding carriage with my feet on a platform and leaping for 30 seconds or a minute at a time against gentle, spring-loaded resistance, I felt ...

It’s not surprising if you have recently been inundated with social media posts about Pilates. According to a 2024 trend ...