If you're all about home workouts right now, mix up your routine with a Pilates ball! These mini flexible balls are very affordable and versatile, ranging in price and size. You can get a 9-inch ball ...

That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Men’s Health and ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

The actress and dancer is expecting her second baby with fiancé Steve Kazee Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined PEOPLE in 2023 and covers entertainment and human ...

Move over, hot yoga, and make room for Hot Pilates. Though it may seem like the latest trend, Hot Pilates has been around and growing since 2009. Gabriella Walters, a former competitive athlete, ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

What do a mermaid, J-Lo and scrambled eggs have in common? The question would stump many, but possibly not the 24 million people viewing Reformer Pilates videos on TikTok, who might recognise all ...

A viral debate over Pilates sparked questions about who feels welcome in the studio. We visited The Method Room in D.C., to ...

Norah Myers, 36, is more than just a woman with cerebral palsy. She teaches Pilates to others — specializing in a modified version for people with disabilities — is a strong advocate for minority ...

The Walt Whitman Road studio has already sold more than 75 memberships ahead of its Oct. 13 open date, a manager said.

Fitness YouTuber Cassey Ho slammed haters who criticised her workout videos due to her weight. The star claimed trolls ‘villainise’ her now that she’s ‘skinny’ but supported her workout videos, ...