In a large bowl, mix pineapple yogurt, sugar, and ground cinnamon until combined. Spoon yogurt mixture into four small glasses or dishes. Top with pineapple, mandarin oranges, fresh raspberries ...

Nutrition experts warn that these types of strategies can lead to a rebound effect, meaning the weight lost is often regained once you return to your usual eating habits.

Milk and pineapple juice provide much of the moisture in the ... If desired, you may substitute full-fat plain Greek yogurt. Vanilla extract. Few things rival a vanilla-infused cake batter.

In a medium bowl, whisk the sour cream with the yogurt, lime juice and vanilla ... Cut three-fourths of the pineapple into chunks, transfer to a blender and puree; strain into the saucepan ...

Blend 1/2 cup pineapple chunks, 1/4 cup 2% Greek yogurt, 1/4 cup refrigerated unsweetened coconut milk, 1/4 cup orange juice, 1/4 large banana, and a handful of ice cubes until smooth. For best ...