In a large bowl, mix pineapple yogurt, sugar, and ground cinnamon until combined. Spoon yogurt mixture into four small glasses or dishes. Top with pineapple, mandarin oranges, fresh raspberries ...

In a medium bowl, whisk the sour cream with the yogurt, lime juice and vanilla ... Cut three-fourths of the pineapple into chunks, transfer to a blender and puree; strain into the saucepan ...

Milk and pineapple juice provide much of the moisture in the ... If desired, you may substitute full-fat plain Greek yogurt. Vanilla extract. Few things rival a vanilla-infused cake batter.

It is best eaten fresh, in smoothies, or as a topping for yogurt. Pineapple is packed with bromelain ... protect the digestive tract from infections. Eating fresh pineapple, drinking its juice, or ...

Blend 1/2 cup pineapple chunks, 1/4 cup 2% Greek yogurt, 1/4 cup refrigerated unsweetened coconut milk, 1/4 cup orange juice, 1/4 large banana, and a handful of ice cubes until smooth. For best ...

Nutrition experts warn that these types of strategies can lead to a rebound effect, meaning the weight lost is often regained once you return to your usual eating habits.