2 tablespoons of plain Greek yogurt 4 tablespoons of pineapple chunks 1 tablespoon of almonds Cinnamon powder (to taste) Create a delicious tropical oasis in a glass. Start with a refreshing base ...

In a large bowl, mix pineapple yogurt, sugar, and ground cinnamon until combined. Spoon yogurt mixture into four small glasses or dishes. Top with pineapple, mandarin oranges, fresh raspberries ...

Nutrition experts warn that these types of strategies can lead to a rebound effect, meaning the weight lost is often regained once you return to your usual eating habits.

In a medium bowl, whisk the sour cream with the yogurt, lime juice and vanilla ... Cut three-fourths of the pineapple into chunks, transfer to a blender and puree; strain into the saucepan ...

Packed with protein and probiotics, Greek yogurt is a natural gut health booster. In a blender, combine 1 cup coarsely chopped kale, 1 1/2 cups frozen pineapple chunks, 1/2 cup plain Greek yogurt ...