If you want to strengthen and tone your core, consider practicing yoga. Poses like side plank and boat pose are great for building strong abs.

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Feb. 4—BLOOMER — Bill Hable was 46 when he embarked on a project intended to fill his retirement with joy. The Bloomer resident, an engineer by trade, planned to build a 41-foot wooden schooner that ...

Six years ago, a Massachusetts man started working on his dream. Stephen Dentte, of Granby, is using New England lumber, including trees planted by his great-great-grandfather more than 100 years ago, ...

BUFFALO, N.Y. (WIVB) — The replica of the “Seneca Chief” — the boat known as the first to open the Erie Canal — is inching closer to setting sail. “We wanted to build it on the sight, we wanted to ...

NARRATOR: The ancient Egyptians created some of the greatest wonders on Earth—pyramids, temples, statues—but they are far less known for their mastery of the sea. CHERYL WARD (Coastal Carolina ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Nestled in the shadows of downtown, adjacent to a row of rustic-looking, time-worn grain mills in Buffalo’s Ship Canal, Mike Weekes sat cross-legged on a floating wooden platform, toiling away on his ...

Teenagers are making boats using the wood from her grove installation at Madison Square Park, and the artist is happy that the work is seeing a new life. By Zachary Small Maya Lin’s acclaimed “Ghost ...

BATON ROUGE, La. (WAFB) - The cause of a building fire on Plank Road is under investigation after crews worked to extinguish its flames early Tuesday morning. Baton Rouge Fire Department spokesman ...

Venus Williams workout routine can be recreated at home with no equipment and one of our all-time favorite full-body moves. To say that Venus Williams is a forced to be reckoned with on the court ...

The construction of the replica of Governor DeWitt Clinton’s 73′ packet boat – the boat that traversed the Erie Canal to take part in the Wedding of the Waters ceremony – is considered “a real Buffalo ...