Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Paul Saladino is stripped to the waist, biceps bulging as he works a butcher’s saw back and forth across a cow femur. When he finally severs the bone, a crowd of onlookers erupts in cheers. Flashing a ...
Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...
A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, legumes, whole grains and healthy oils. Experts note that it does not always mean ...