Street food goes beyond deep-fried tikkis and gol gappas. Here are some tasty and healthy options you can enjoy straight from ...

The culinary world loves innovation, but sometimes, what starts as a creative spark becomes a widespread phenomenon that's just... well, silly. From over-the-top presentations to questionable ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

It highlighted that too many people in the UK lack the financial means to access decent food, revealing that 1,000 calories of healthy food (such as fresh fruits and vegetables) now costs £8.80 ...

The gathering is as much about the people as it is about the food. Focus on engaging with others, sharing stories, and enjoying their company. Scenario 4: Traveling ...

Eating the MyPlate way means filling half your plate with vegetables and fruits, adding slightly more veggies than fruits. Go for a colorful mix. You'll get plenty of nutrients that way.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Healthy eating isn’t just about having nutritious foods on your plate, it’s also about being smart about how you combine them. You can pair certain foods to get the most out of your meals, and ...