Add Yahoo as a preferred source to see more of our stories on Google. This article originally appeared on Yoga Journal It seems that everywhere you look in the industry, yoga studios, yoga teachers, ...
"Plus-size" yoga instructor Maria Odugba is determined to show that the practice is for all body shapes and sizes. Odugba posts inspiring selfies and yoga workouts to Instagram and her blog. She ...
Add Yahoo as a preferred source to see more of our stories on Google. I’ve been fat my whole life, so I know when certain products aren’t holding their weight for my body. Fortunately, these plus-size ...
For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...
As Megan Garcia prepares to do a twisting yoga pose, she reminds her students to lift their bellies up and over their legs. Wearing a one-piece purple leotard, she’s not shy about the love handles ...