Polar is a leading brand in consumer heart rate monitors. The new, high-end chest strap monitor, the Polar H10 ($89.95 on Amazon), has just about all of the bells and whistles you could want in a ...

Polar is a leading brand in consumer heart rate monitors. The new, high-end chest strap monitor, the Polar H10 ($89.95 on Amazon), has just about all of the bells and whistles you could want in a ...

The Polar H10 Heart Rate Monitor is a top name amongst athletes seeking accurate heart rate monitoring. Make no mistake: We’re not disparaging smartwatches and fitness bands. They do what they do very ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are an athlete in training or simply keeping tabs on your vitals, measuring your heart rate is a ...

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Everyone thinks running is an easy and affordable hobby to jump into. Grab a pair of shoes and some basic athletic clothes and get out the door. Before long, you might decide to train for a race.

We’ve all had those runs where we glance at our watches in utter disbelief. How is it that yesterday’s tempo felt effortless, but today’s recovery run is two minutes slower per mile and feels 10 times ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...