As you can probably guess, there’s some wiggle room here. For shorter tasks, you can set your timer for 10 or 15 minutes, and ...

When you're ready to start, set a timer for 25 minutes. This countdown creates a sense of urgency and helps prevent ...

Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...

During this extended period of evolving schedules and dissolving plans, in which many of us no longer “go” to work or school or much of anywhere, time feels increasingly fluid. It leaks, spills and ...

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a ...

Feeling exhausted, he decided to commit to just ten minutes of focused study time. Bolstered by a challenge, he found a kitchen timer shaped in the form of a tomato, and that gave birth to the name ...

Last month was the most burned out I've ever been. I found myself waking up dreading the start of every single day, greeted by a sharp pain in my chest that wouldn't go away. I was instantly filled ...

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

The pomodoro method involves working for 25 minutes and taking a 5-minute break before starting again. It was helpful when I was feeling unmotivated, but the method was annoyingly rigid and exhausting ...

Working from home is full of temptation in the form of innumerable distractions. Using the Pomodoro Technique, I started dividing my day into 25-minute chunks with a short break at the end of each ...