You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Everyone’s bowel habits are different. Some people poop like clockwork: every day at the same time. Others go more sporadically, like a few times a week. Doctors say it’s crucial to know what’s normal ...

If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.

If you have trouble pooping in the morning, eating dinner at the right time might help. GI experts say eating dinner three hours before bed may help you go in the morning. It gives your body time for ...

If you’re not regular just yet, you can train yourself to poop like clockwork. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Typically, morning is the best time to poop for most people. You can ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...