Popcorn is often seen as a healthy snack—low in calories and high in fiber when air-popped and eaten plain. But its nutritional profile can quickly turn from light to harmful depending on what’s ...

January 19th is National Popcorn Day! Whether popcorn is your movie-watching staple, or your favorite snack. Popcorn is an extremely versatile food - just made whatever seasonings or toppings you like ...