The ingredients for this trail mix consist of sunflower seeds, peanuts, raisins, cheerios and popcorn, as well as the wet mixture that combines these. Aimee Dilger/Photo Times Leader cereal, nuts and ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

INGREDIENTS: • 2 cups air-popped popcorn • 1 1/2 cups unsweetened whole grain oats, dry cereal • 1/4 cup golden raisins • 3 tablespoons dried blueberries • 3 tablespoons dried cranberries • 3 ...

Next time you reach for a snack, go for a great-tasting option that delivers on both flavor and nutrition. Sensible snacks can be surprisingly delicious when you choose ingredients wisely. One popular ...

Crunchy Popcorn Trail Mix is a versatile and nutritious snack. As many people start getting back into normal routines, they’re returning to familiar on-the-go lifestyles by heading back to work, ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

I've been fortunate to escape the legume peanut allergy all my life. But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy ...

As many people start getting back into normal routines, they’re returning to familiar on-the-go lifestyles by heading back to work, traveling to new destinations and enjoying time with loved ones.