Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...

Your weight loss efforts may not be showing because of some common mistakes you may be unknowingly making. Know how to rectify them.  | Health ...

Most weight loss after the surgery is lasting, with many people reaching maintainable weights 12 to 18 months after an operation, says Dr. John Birkmeyer, the bariatric surgeon at University of ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can lose weight without counting calories ...

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...

In the rush to lose weight quickly, many people make serious mistakes that can harm their health instead of helping them.

Compare calories, fibre, sugar content, health benefits and the best option to support fat loss and healthy eating.