Some powerful quotes from mental health professionals ... “You don’t have to be positive all the time. It’s okay to feel sad, angry, or frustrated. Having feelings doesn’t make you ...

Mental health quotes can help raise awareness, reduce stigma, and inspire people to seek help. Here are some powerful quotes that highlight the importance of mental health, offer comfort ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...