Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

Chess, a zero-sum game, here seen played at a strategy session at Camp David in 1978 between the Israeli prime minister and the US National Security Advisor. The concept of zero-sum thinking ...

Here are two methods for creating a new mindset. Using a technique from positive psychology, it is possible to create a way of thinking that is based on counting one’s blessings rather than woes.

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

There is a strong association between an older person’s view of how they are ageing and how well they will physically recover after a fall. That is the finding of a new research study from Imperial ...

My goal isn’t to provoke or be a contrarian. If this post upsets you, because you are passionate about the virtues of having a growth mindset, you should consider the possibility that your mindset may ...

Gisele Bündchen is strutting with a peaceful perspective. As the Victoria's Secret model enjoys her road to becoming a mom of three, she reflected on the importance of self-care in every aspect.

Chances are when you hear the words “mindset control,” you don’t think about how you get things done on a daily basis in your business. Here’s something you may not have considered before: How you ...

Are you struggling with low self-esteem? If so, you may have been told to repeat phrases such as “I am a loveable person, I am a loveable person, I am a loveable person”. Positive chants like this, ...