Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...
(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies folded ...
Arm flab exercises for women over 55, 4 daily moves from a certified trainer to firm triceps and shoulders fast.
As expected Australia-based medical device company dorsaVi has received a new FDA 510(k) that expands the use case for the suite of wearable sensors, called ViMove, to allow providers to use them for ...
Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...