"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Standing up straight and having good posture isn’t just about aesthetics. Your posture may give away ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...

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Most of us don’t realize we’re slouched over until one of two things happens: We either look in a mirror, or we start to feel that inevitable neck and back pain that comes from constantly being ...

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The key to not feeling like I want to trade in my body for a new one is consistency. When I woke up the next morning, I could barely move, and even after numerous chiropractor appointments over the ...

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Spending time at a computer means screwing up your spine. Doing yoga and other stretches or exercise between screen sessions can help, but with this tiny smart trainer, you can correct your posture ...