Then the Power Team - four superstrong body builders - took the stage. They doused the piles of concrete with Coleman fuel, then proceeded to break the blocks with their bare arms while flames leaped ...

20-Minute Power Yoga Flow With Blocks This dynamic 20-minute power yoga practice is tailored to students with some yoga experience who are familiar with the basic alignment of each pose. It goes ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all. CorePower is a very welcoming space, whether you’re at the beginning stages of ...

Prolong your life by increasing your muscle power. That's the main message of a new study. 'Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most ...