With overbooked schedules, meetings that bleed into one another and the pressure to be on 24/7, professionals are always looking for another way to prolong their productivity. Those who are skilled at ...

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Forget the pressure of elaborate routines, Eisenhower boxes, 80-20 rules, and endless to-do lists. The key to unlocking peak productivity is hiding in a seemingly insignificant, yet scientifically ...

You might take one after your early morning shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you get ...

Scientific-backed research shows that midday power naps at work can be a game changer in your mental alertness, energy and productivity. March is National Sleep Awareness Month, and March 10th is ...

Just done another run and workout in the home gym, the flume or paddling pool in the backyard? Endured hours of home-schooling (as parent or child) while getting your own job done? Perhaps you’ve ...

Forget New Year’s resolutions. For many people, trying to get more sleep is a constant goal. In downtown Chicago, a new business, ReJuve, offers workers the opportunity to sneak in some sleep during ...

STUTTGART, Germany (Reuters) - Automakers around the world are pushing hard for new networks that can charge electric cars fast. In Europe, some power companies and grid operators are testing whether ...

Naps help Constance Kobylarz Wilde, 58, recharge, especially if she takes them right after lunch. Wilde, a marketing manager and health blogger in Mountain View, Calif., is constantly juggling her ...

STUTTGART, Germany (Reuters) - Automakers around the world are pushing hard for new networks that can charge electric cars fast. In Europe, some power companies and grid operators are testing whether ...

A Pew Research Center survey found that 34% of Americans take daily naps. I’m one of those people who enjoys his midday snooze. It flips off my power switch and reboots my engine for the rest of the ...