This workout, from leading triathlon swimming coach Gerry Rodrigues of Tower 26, helps build fitness and technique, specifically the propulsive part of your swim stroke. It begins with a 500 easy swim ...

ST. JOHN — Eddie Soltis heard about the Friends of the Virgin Islands National Park’s annual Beach to Beach Power Swim last year, and thought it would be another fun race to try some day. That day ...

The Friends of Virgin Islands National Park’s Beach to Beach Power Swim will return to its full, regular format this year, complete with after party, and if the event’s enrollment is any indication, ...