The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...

When I committed to power walking every day for two weeks, I wasn’t sure what to expect. My mind conjured images of '80s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? These days, people are always looking for the next best hack to jazz up their ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...