Sonita Muluh chipped the Raw Squat IPF World Record and crushed the Total record at the 2026 SBD Sheffield Powerlifting Championships.

Austin Perkins won the men's overall division after setting three IPF World Records at the 2026 SBD Sheffield Powerlifting ...

Congratulations to Norwich High School senior Gabe Blenis on breaking the state record in squat at the 100 % Raw federation’s American Challenge powerlifting competition. (Submitted Photo) OWEGO – On ...

The IPF’s 2026 rulebook takes effect March 1, 2026, and it tightens how low your squat bar can sit. Here’s how referees are likely to assess it, who it hits hardest, and the highest-payoff fixes to ...

Spring Hill won six weight division titles  on Thursday at the Iron and Pine Sabine Powerlifting Meet. Lifters competed in ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Bethel native Natalie Hanson has set a new American record in women’s powerlifting. On Saturday (Jan. 28) in Milwaukee, Hanson squatted 578.7 pounds, more than three times her body weight, and more ...

Powerlifter Natalie Hanson has broken a world record. Friday morning, the former Bethel resident squatted 603 pounds in the women’s 185 pound weight class at the World Open Powerlifting Championship ...

I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked into different exercise fads ...

An elite powerlifter has shared the horrifying moment she snapped her arm while squatting 369 pounds, along with an X-ray of the break. Robyn Machado has been lifting weights for over 20 years, and ...