If, like me, you are constantly stressed about managing your home and are often tidying when you feel overwhelmed, writing ...

I’m a writer, so you can probably guess that I’ve tried many types of journaling throughout my life. From keeping a diary in my childhood to bullet journaling and beyond, I’ve gone through more ...

Many of us kept a journal as kids, then gave up the habit as we grew older. But recording your experiences, thoughts, and feelings can offer you many mental and emotional benefits as an adult, and it ...

Often, as a teacher, I’ll ask my students to get out a piece of paper and start to write. I’ll usually give them a word or a prompt at the beginning, but after that I’ll encourage them to just keep ...