I’m a writer, so you can probably guess that I’ve tried many types of journaling throughout my life. From keeping a diary in my childhood to bullet journaling and beyond, I’ve gone through more ...

The Artist’s Way is a renowned book released in the early 90s to help creatives fully unlock their skills to bring their dreams to life. The book has helped millions of artists remove mental blockages ...

Many of us kept a journal as kids, then gave up the habit as we grew older. But recording your experiences, thoughts, and feelings can offer you many mental and emotional benefits as an adult, and it ...

Morning Pages are simple to explain and to do. It is the habit of writing three longhand pages of a notebook as soon as you wake up. There is no set length, but lots of people suggest about 750 words ...

Often, as a teacher, I’ll ask my students to get out a piece of paper and start to write. I’ll usually give them a word or a prompt at the beginning, but after that I’ll encourage them to just keep ...