Introducing yoga exercises for kids right from the school age helps nurture the child’s physical as well as emotional well-being. A recent study done in the United States revealed that, on an ...

Strike a pose – the experts on how to get your child into yoga. The ancient practice has helped many through various lockdowns, and kids can also reap the benefits of yoga and mindfulness.

Calming down a hyperactive child through yoga involves a thoughtful combination of simple poses, mindful breathing, engaging activities, and consiste ...

Sowmya Ayyar and Madeleine Sears, both born and raised in the US, were destined to have their paths cross and converge in India, thanks to yoga. Their organista E-PAPER ...

REAL baby yoga fans say images of screaming child does not reflect their nurturing and relaxing practice. News. Rachael Bletchly. 23:31, 05 Jun 2015 Updated 23:31, 05 Jun 2015.

Try these yoga poses with your child to help boost memory and focus: Pranayama (Breathing Exercise) Pranayama focuses on conscious breathing and counting, helping to reduce stress and provide ...