Back pain during pregnancy is common, but you have options for relief: Exercise, support gear, and changes in posture can all ...

Pelvic pain can show up at different stages of pregnancy and for a variety of reasons. Learn more about why and how to find ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

Pain in your lower right back can be due to many things from a sprain or infection to something more serious like ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...

Expectant mothers are embracing natural therapies like yoga, Ayurveda, acupressure, massage, and aromatherapy for safer, ...

professional dancer in Dancing with the Stars and creator of The Movement Club Arnold launched Move With Linds, a video library of accessible workouts, in December 2020. Now, it’s become The Movement ...

Back pain can be debilitating. Here are the most effective stretches and exercises we learned from experts this year to alleviate it. There’s no single cause of back pain: pregnancy, constipation, ...

Pregnancy is a beautiful journey, but it can also come with some serious discomfort, especially when it comes to back pain. Finding a comfortable sleeping position can feel like an impossible mission ...

If your back and shoulders feel achy after a long day, you don’t have to just “suffer through”. Stretches for upper back pain can speed relief naturally. And they may even improve your posture, too!

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...