*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. As more women seek a natural birth without risky medical interventions, a new prenatal class is helping them meet that goal ...

Beth Gold put together this 20-minute prenatal boxing class for expecting moms and anyone else who's looking to work up a sweat. “I have a 20-minute, prenatal shadowboxing class for you guys today.

LAFAYETTE, La. – Elizabeth Capdepon had her heart set on natural childbirth when she delivered her baby boy, William, in April. She knew he would be a big baby. If she realized he would come into this ...

With the prenatal yoga class at St. Francis Medical Center offering so many benefits to expectant mothers, instructor Barbara Faimon says it’s difficult to highlight just one. “One of the main ...

What to Expect When You're Expecting Your Children to Expect. On a rainy weekday afternoon, a dozen students settle around a horseshoe-shaped configuration of tables in a classroom at Inova Alexandria ...